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NEW Recipe: Lettuce and Pea Soup
Hi there everyone! I'm pretty sure you've all noticed that the winter is finally here, and what better time of the year to enjoy a...


Why Breakfast Is So Important
Hi guys! It’s been a long time I know, but I’m back now! I’m pretty sure you have asked yourself this question before… Why is having a...


Interpreting Food Labels
Hi there! Slight warning, you're in for a long (and extremely interesting) read! Welcome to my third (and definitely not final) blog...


Importance of a Healthy Diet
Hi there! Welcome to this post. First of all, well done on taking the time to read this post and becoming a little more educated on why a...


Why I Chose Dietetics
Hi there and welcome to my world! First of all, thank you for taking the time to read my post! As a newly registered Dietitian, I truly...
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